A Life Strategist or Coach is a professional partner who helps individuals identify and achieve personal goals, improve overall well-being, recalibrate life balance, and navigate life challenges. How?

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• Objective, non-judgmental listening & constructive feedback

• Strategic planning for desired outcomes

• Improving decision-making and time management skills

• Managing stress 

• Breaking bad habits and forming good habits

• Improve boundary building skills

• Personal/professional growth through goal setting and achievement

• Life balance re-calibration

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Life strategy coaching is typically future-focused, meaning it concentrates on where a client wants to go rather than focusing on past events or issues. Life strategy coaching is not therapy.  The main goal is to empower clients to gain or regain personal control of their PERSONAL SPACE and create meaningful changes through the development of skills, strategies, and support.